Sea buckthorn

Rich in vitamins, organic and fatty acids, as well as tannins and microelements, sea buckthorn fruit is a whole vitamin complex.

Sea buckthorn
Sea buckthorn
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Time: 
15 min.
Portions: 
10 pers.
Complexity: 
Easily
Type of kitchen: 
Cooking method : 
Suitable for: 
Snacking
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Ingredients

  • 300 ml of pure water
  • 100 g of sea-buckthorn
  • 2 tsp. honey - or to taste

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Recipe for cooking at home

  1. Peel the berries apart from the twigs, peel and rinse them in a colander under the cool water.
  2. Fold the clean and dry berries in a saucepan, add the honey and carefully crush everything together with a potato roast until a large amount of juice is produced. Add the hot water to the mashed berries with honey, stir and leave for a couple of minutes. Strain the resulting drink through a sieve and pour over the glasses. Serve sea-buckthorn berries to the table chilled.
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